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Mastering Anxiety Your Path to a Calmer Life (E-BOOK)
Original price was: ₹199.00.₹99.00Current price is: ₹99.00.
Break free from the grip of anxiety and take charge of your emotional well-being. Mastering Anxiety is a powerful, practical guide that helps you create lasting inner calm through small, meaningful changes. From better habits and nature therapy to emotional awareness and lifestyle shifts, this book gives you the tools to heal from within.
No quick fixes—just real strategies to help you live with confidence, clarity, and peace.
10 reviews for Mastering Anxiety Your Path to a Calmer Life (E-BOOK)
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Tanya Bansal –
For the first time, I felt like someone understood my anxiety and didn’t judge it.
Rohit Mishra –
The book is full of tools that actually help. Breathing and nature therapy tips are amazing
Simran Kohli –
When I felt overwhelmed, I picked up this book and felt seen. Highly comforting.
Manav Goyal –
My anxiety attacks have reduced since I started applying the techniques mentioned here.
Alia Rizvi –
Bahut hi simple aur healing approach hai. Aisa laga jaise friend se baat ho rahi ho.
Rishi Chopra –
I read one chapter every day and slowly saw real improvement in my thinking.
Kavya Luthra –
Wish I had this book during my college days. Still, better late than never!
Danish Ansari –
Emotional awareness and body connection exercises are truly powerful.
Megha Seth –
Jab kuch samajh nahi aa raha tha, this book gave me clarity and calmness.
Ananya Sharma –
Short, deep, and so effective. I carry it in my bag now.